The anatomy of personal effectiveness

Doing More with Less

How to Foster a “Can-Do” Attitude.
How to Shift Gears and Find the Right Performance State.
Increase Your Level of Mental Fitness.
Making Emotions Work for You.
Boost Your Brain Power.
Learn to Regulate Your Flow of Personal Energy.
Build a Refined and Integrated Physiology.
How to Profit from Change.

Give The Gift of Happy

* Did you know that HAPPY is the new normal? * Give the gift of happy and help to create a better world. * There

What To Do In A Crisis – 21 Prescriptions

As you rocket your way to the top of your field, I know that crisis will occur from time to time. Here are a few

Don’t Make Excuses

Right now I am in the Caribbean taping TV shows on self-development in an effort to inspire people to become the best version of themselves.

Make This Year A Phenomenal Success

Make this year a phenomenal success. You are a powerful, creative and unique person. You can do anything. You are strong. At this point in

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Ken Nedd, M.D

Medical Practitioner in Stress, Anxiety and Behavioral Medicine; Author of the bestsellers Power Over Stress and The Time To Be Happy Is Now; International speaker named one of the Top 10 Speakers in America by the American Society of Association Executives; Leading expert on transforming stress into happiness.

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The anatomy of personal effectiveness

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