Prescription for pressure

Win Against Stress

Create a Stress Detection System to Identify and Dispel Stress Before it Takes Root.
Develop an Action Plan for Instant Relaxation.
Relieve Tension, Headache, Pain and Anxiety on the Spot.
Diffuse a Stressful Situation.
Prepare for a Stressful Encounter – Meeting, Interview or Exam.
Abort a Stress Reaction in 11 Seconds.
Build Hardiness Against Stress.

Give The Gift of Happy

* Did you know that HAPPY is the new normal? * Give the gift of happy and help to create a better world. * There

What To Do In A Crisis – 21 Prescriptions

As you rocket your way to the top of your field, I know that crisis will occur from time to time. Here are a few

Don’t Make Excuses

Right now I am in the Caribbean taping TV shows on self-development in an effort to inspire people to become the best version of themselves.

Make This Year A Phenomenal Success

Make this year a phenomenal success. You are a powerful, creative and unique person. You can do anything. You are strong. At this point in

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Ken Nedd, M.D

Medical Practitioner in Stress, Anxiety and Behavioral Medicine; Author of the bestsellers Power Over Stress and The Time To Be Happy Is Now; International speaker named one of the Top 10 Speakers in America by the American Society of Association Executives; Leading expert on transforming stress into happiness.

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Prescription for pressure

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