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In essence, the quality of your communication with others depends mainly on the quality of your hopes, dreams, thoughts, and attitude.
One of the mistakes that I have made in my life is that I programmed myself too tightly. Many well educated and successful professional and
1. Everyday from today ask yourself the question: Why am I on this planet? What is my real purpose here? What is it that I
A Perspective on What it Means to be Rich and Poor A close friend of mine recently sent me this short, yet poignant article. I
Ensure that your physiological functioning is optimal. Exercise is a great resource, but know when you are likely to receive the maximum benefit from a
I am sure you will agree that great communication reaches beyond knowledge into the domain of wisdom, understanding, and emotional competence. It is not merely
One of the mistakes that I have made in my life is that I programmed myself too tightly. Many well educated and successful professional and
Allow me to remind you what stress is NOT. If you are going through a rough patch in your life right now, please remember that
More than 8% of people in North America will suffer from Depression at some period in their lives. I see it often as a physician
Keynote Speaker, Author, Practicing Medical Doctor
Medical Practitioner in Stress, Anxiety and Behavioral Medicine; Author of the bestsellers Power Over Stress and The Time To Be Happy Is Now; International speaker named one of the Top 10 Speakers in America by the American Society of Association Executives; Leading expert on transforming stress into happiness.
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