Working hard? Overwhelmed, exhausted, stressed? T.R.I.M the stress away
T . R. I . M the stress away T – tense your muscles and take a deep slow breath, and hold it. R –
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T . R. I . M the stress away T – tense your muscles and take a deep slow breath, and hold it. R –
Stress is costing you money. Find out how much and what to do about it.
Let me share some of my past mistakes with you. The purpose of this review is to remind you of some strategies and tactics that
Here is your one minute exercise to learn to beat stress:
If you have children, use your knowledge and skill as a mom to negotiate in the workplace. We will show you how but for now think about using your experience at home to advance your career with greater ease and elegance.
Here Is One Thing You Can Do To Relieve The Stress And Bring More Happiness To Your Workplace
Let’s face it. Stress in whatever magnitude is a reoccurring theme in all of our lives. As we get busier, as we take on more
Ben was a good friend. We worked together on an important project for 3 years, which turned out to be very successful. It made him
Ben was a good friend. We worked together on an important project for 3 years, which turned out to be very successful. It made him
Keynote Speaker, Author, Practicing Medical Doctor
Medical Practitioner in Stress, Anxiety and Behavioral Medicine; Author of the bestsellers Power Over Stress and The Time To Be Happy Is Now; International speaker named one of the Top 10 Speakers in America by the American Society of Association Executives; Leading expert on transforming stress into happiness.