Stress Management in the Workplace
In today’s competitive workplace, many people report that the majority of their overall stress comes from their jobs. Not their spouses, nor their children, nor
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In today’s competitive workplace, many people report that the majority of their overall stress comes from their jobs. Not their spouses, nor their children, nor
It seems like stress is such an overused word today. Whether someone is saying they’re stressed out, or just under too much stress, or is
Stress and stress reduction have become hot topics in the media today, and the negative health effects of stress are numerous. While we know that
For many individuals today, life is just a series of seemingly endless tasks. From the moment they wake up, they just go! From paying bills
Happiness is something that everyone strives for, but many people think is simply out of reach for them. After all, they say, my financial situation
Happiness is hard to define. In my clinics and seminars I have ventured to define love. I have ventured to define hope. I have ventured
When you come face to face with a stressful situation, remember that this is just the stressor. It is not stress yet, you have to
1. Prepare for bad times when all seems well, use your imagination to visualize depressive episodes and see yourself functioning perfectly.2. Get involved in the
Summer’s ending, back from vacation, and back to school – Dr. Kenford Nedd will tell you how to gain power over STRESStember. He might even
Every body is talking about stress but few have practical scientific tools to deal effectively with it. Here are a few ideas which I would
Keynote Speaker, Author, Practicing Medical Doctor
Medical Practitioner in Stress, Anxiety and Behavioral Medicine; Author of the bestsellers Power Over Stress and The Time To Be Happy Is Now; International speaker named one of the Top 10 Speakers in America by the American Society of Association Executives; Leading expert on transforming stress into happiness.
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