I Couldn’t Care Less
About three years ago, I was walking through a beautiful little village in the Caribbean. On one of the beaches, there were a string of
About three years ago, I was walking through a beautiful little village in the Caribbean. On one of the beaches, there were a string of
I was swimming at the Dickenson Bay Beach in Antigua in the Caribbean. I usually swim along this beach for one hour every morning. The
A few days ago I was in the island of Trinidad doing a seminar on stress and success. Trinidad is known for Calypso, Carnival, and
I read the other day about a woman who prepared her house for inspection by a realtor, prior to putting it on the market. The
A surprising number of my patients have a problem with intrusive negative thoughts. These are patients with no diagnosis of mental disorder but they are
When you look at the year 2014, you usually think about what you want to achieve or acquire. In my case, like most ambitious people,
There is something about the qualities of dogs that I find so endearing. The unbounded joy of seeing their masters, their faithful obedience, the almost
If you have to pick 5 qualities of any truly great person, humility would be one of them. This quality is always captivating in a
Let’s face it, the role of women today is more complex and tumultuous than previous generations. Women must wear many hats, whether it be as
Keynote Speaker, Author, Practicing Medical Doctor
Medical Practitioner in Stress, Anxiety and Behavioral Medicine; Author of the bestsellers Power Over Stress and The Time To Be Happy Is Now; International speaker named one of the Top 10 Speakers in America by the American Society of Association Executives; Leading expert on transforming stress into happiness.
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