How to Triumph Over Stress
Every body is talking about stress but few have practical scientific tools to deal effectively with it. Here are a few ideas which I would
Every body is talking about stress but few have practical scientific tools to deal effectively with it. Here are a few ideas which I would
Cardiovascular disease is mainly a consequence of how we live. This condition is the number one killer among women in the developed countries and stress
We pay great attention to things that we can see, touch and count while we ignore the invisible and the intangible aspects of life when
If you are feeling stressed, anxious, overwhelmed or unhappy, do not despair. We have helped millions of people get instant relief from anxiety, frustration and
When you are in the middle of a stressful situation over which you have little control, impulses go to the brain and one part of
The fact that you are a unique human with your own special talents and gifts is a guarantee that conflicts will develop. But how do
There is an epidemic of hypertension and Blood sugar problems in Canada and the United States. Young peoples should not wait until they have signs
When you look at the year 2014, you usually think about what you want to achieve or acquire. In my case, like most ambitious people,
We have all heard it. We know it is true. We have even experienced its miraculous results from time to time, but in tough
Ensure that your physiological functioning is optimal. Exercise is a great resource, but know when you are likely to receive the maximum benefit from a
Keynote Speaker, Author, Practicing Medical Doctor
Medical Practitioner in Stress, Anxiety and Behavioral Medicine; Author of the bestsellers Power Over Stress and The Time To Be Happy Is Now; International speaker named one of the Top 10 Speakers in America by the American Society of Association Executives; Leading expert on transforming stress into happiness.
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